Articles
Below are a number of articles I wrote for Counselling Directory on a variety of different, therapy related topics:
Relationships
The different stages of a relationship
How am I in my relationship? - Attachment styles in couples
How self aware are you in your relationship?
Anger and conflict in the relationship
Developing a healthy balance between separateness and togetherness in a relationship
Anxiety and depression
The co-existence of anxiety and depression
Approaches to working with depression
Feelings
Trauma and abuse
Developmental trauma in childhood
The difficulties of leaving an abusive relationship
Domestic abuse - female and male victims
Brain Science
Do you have a fixed or growth mind set?
Engaging the right part of the brain when in conflict
Life stages and transitions
Midlife- crisis and opportunity